************************************************
Cool
From The Los Angeles Times:
Now you can enjoy your third daily cup of coffee and feel healthy while you do it: According to a new study, that third cup of joe may be good for your heart.
Researchers found that people who drink between three and five cups of coffee a day are likely to have less coronary artery calcium (CAC) than those who drink no coffee at all.
They also found a correlation between people who drink between one and three cups of coffee a day and a reduced prevalence of CAC, according to a paper published Monday in the journal Heart.
Participants who drank between three and five cups of coffee a day had the lowest prevalence of CAC with a calcium ratio of .59. Those who drank less than one cup a day had a calcium ratio of .77. Those who drank one to three cups a day had a ratio of .66. And among those who drank more than 5 cups a day, the ratio was .81.
The authors write that their study adds to a growing body of evidence that the moderate consumption of coffee is good for heart health.
*****************************
A Note to the Granddaughters
This is kind of fun -- great memories. The Huffington Post highlight fifteen (15) naval stations, air bases, or army posts once could be assigned.
Our family was assigned to #13, Incirlik Air Base, Turkey, for two years.
I was on temporary duty any number of times, #11, at Moron Air Base, Spain, where we bought genuine Seville steel (at inflated prices?).
I visited #1, Marine Corps Base Hawaii, only once.
My wife lived at #4, US Army Garrison Stuttgart, for several years while growing up with her military dad. We visited the post a number of times when we were assigned to Germany many years later.
Of course, it should go without saying, we've visited #5, Miramar, any number of times.
Our son-in-law was assigned to Joint Base Chaleston, South Carolina, #12, just before he separated from the service.
I have a long story about visiting #14, Naval Support Activity Naples, Italy, when I was in college, but that story can wait for another time.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.