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Sunday, October 23, 2022

The Exercise Page, Part 3 -- October 23, 2022

Wow, I am really jazzed -- is that a phrase any more? See part 2 here.

The new fitness center is now open in our apartment complex! It is incredible. So many good things to say about it. It's all "Echelon." Anyone who knows "Echelon" will know what I'm talking about. It's amazing.

Photos, need to be re-taken.

Rowing: one hour. My favorite cardio.

Peloton: may become my favorite.


 Everything is "saved" to one's "Echelon" account.

And the best part? The apartment complex has an outdoor swimming pool which I used as recently as yesterday (Saturday) and the day before (Friday).

But it's an outdoor pool and I want to swim every day throughout the winter. Guess what! EOS Fitness will open this month and will have an indoor swimming pool. No commitment. Sign up month-by-month. Cost, which includes the pool: 33 cents / day. 

33 cents / day.

Watch for frequent updates.

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